Skip to Content
  • Wed May 23 2012
  • Welcome Guest!

Live Users (last hour): 1,090
Registered Users: 169,898

2011 Mar 28 Spring Into Health!

You have probably heard of spring cleaning for your home, but have you ever considered spring cleaning your body? Day to day and month after month, many of us consume foods that aren’t good for our health; perhaps it’s too much fat, too much sugar or too many processed foods. Maybe we’re eating the same types of foods on a daily basis; this can prevent us from getting the vast array of nutrients we need to optimize our health. Take advantage of the change of season to do a short cleanse.

For the full article on getting healthy as the seasons turn, check out the post on beijing-kids.com.

You might also be interested in :

  • Spring Is in the Air

    Springtime has plenty to offer including warm weather and a bit more green in the city, but it’s also a time when the skies are not so friendly. Now that the chill is out of the air, it's time to watch out for pollen, fluff, sandstorms and kites.

  • The beijingkids School Choice Fair

    beijingkids are proud to announce the first-ever beijingkids School Choice Fair based on the February release of the beijingkids 2012-2013 School Choice Guide.

    This will be an opportunity for parents to “interview” schools in one place, at one time, as well for parents with kids currently in the schools to share their experiences. Here’s the low-down:

  • Alan Paul's Big in China Movie Deal Sealed

    Former BeijingKids columnist and renowned Panda Dad Alan Paul has officially announced that the movie rights to his book Big in China, about his experiences living and playing music in Beijing, have been purchased as an option by Ivan Reitman's (Animal House) Montecito Pictures.

    For Alan Paul's take on his book and movie to-be, see the full post on beijing-kids.com.

  • Answer Questions, Win Prizes, Help Orphans

    Tonight (June 15) it's once again time for you to put on your thinking caps to help a worthy local charity, have a great time and possibly walk home with stupendous goodies. Turn up at the Sanlitun location of Schindler’s for what is quickly evolving into an annual tradition: the Magic Hospital Charity Quiz Night.

    Teams of up to 8 are welcome to join (reservations suggested – team slots are filling quickly as of this writing).

    For more information on signing up, what you can win, and the charity you can support, check out beijing-kids.

  • No Bombing, Dads: Win Tickets to Father's Day Pool Party

    For any fathers reading this, look out your water wings, because our colleagues over at beijingkids have a great Father's Day event coming up for you and the family this weekend. The beijingkids Father's Day Pool Party takes place this Saturday (June 18) at the Westin Chaoyang, and the beijingkids team is giving you the chance to win tickets for you and your family.

Copyright 2009 True Run Media. All Rights Reserved. 京ICP备11039980
Powered by CANDIS Infrastructure Services