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 <title>The Beijinger Blog - fitness</title>
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 <title>Get Fit for the New Year: Free Heyrobics for Beijingers</title>
 <link>http://www.thebeijinger.com/blog/2011/12/30/Get-Fit-for-the-New-Year-Free-Heyrobics-for-Beijingers</link>
 <description>&lt;!--paging_filter--&gt;&lt;p class=&quot;rtecenter&quot;&gt;&lt;img width=&quot;331&quot; height=&quot;500&quot; class=&quot;caption&quot; title=&quot;Heyrobics, also known as &amp;quot;qigong on crack&amp;quot;&quot; src=&quot;../../../../../../files/u47898/DSC_0106.jpg&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;rteleft&quot;&gt;To celebrate the sport&amp;rsquo;s growing accessibility, the Heyrobics team is offering all &lt;em&gt;Beijinger &lt;/em&gt;readers &lt;strong&gt;free Heyrobics sessions&lt;/strong&gt; at their &lt;strong&gt;new Lido location&lt;/strong&gt; (&lt;a href=&quot;http://www.thebeijinger.com/directory/3e-International-School&quot;&gt;at 3e International School&lt;/a&gt;) for the month of January.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.thebeijinger.com/blog/2011/12/30/Get-Fit-for-the-New-Year-Free-Heyrobics-for-Beijingers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.thebeijinger.com/blog/2011/12/30/Get-Fit-for-the-New-Year-Free-Heyrobics-for-Beijingers#comments</comments>
 <category domain="http://www.thebeijinger.com/blog/Announcements">Announcements</category>
 <category domain="http://www.thebeijinger.com/blog/exercise">exercise</category>
 <category domain="http://www.thebeijinger.com/blog/fitness">fitness</category>
 <category domain="http://www.thebeijinger.com/blog/free-stuff">free stuff</category>
 <category domain="http://www.thebeijinger.com/blog/heyrobics">heyrobics</category>
 <category domain="http://www.thebeijinger.com/blog/New-Openings">New Openings</category>
 <category domain="http://www.thebeijinger.com/blog/Tiffany-Wang">Tiffany Wang</category>
 <category domain="http://www.thebeijinger.com/blog/Health-Environment">Health &amp;amp; Environment</category>
 <category domain="http://www.thebeijinger.com/blog/Sport">Sport</category>
 <pubDate>Fri, 30 Dec 2011 10:00:00 +0800</pubDate>
 <dc:creator>thebeijinger</dc:creator>
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 <title>Is China Getting Fitter or Fatter?</title>
 <link>http://www.thebeijinger.com/blog/2011/10/23/Is-China-Getting-Fitter-or-Fatter</link>
 <description>&lt;!--paging_filter--&gt;&lt;p&gt;&amp;nbsp;&lt;img height=&quot;334&quot; width=&quot;500&quot; src=&quot;../../../../../../files/u93526/3531369075_410751a39f.jpg&quot; class=&quot;caption&quot; title=&quot;Gyms are for the weak&quot; /&gt;&lt;/p&gt;
&lt;p&gt;A recent &lt;a href=&quot;http://www.nytimes.com/2011/10/13/world/asia/chinas-next-revolution-is-in-fitness.html?scp=1&amp;amp;sq=fitness%20revolution&amp;amp;st=cse&quot;&gt;New York Times&lt;/a&gt; article suggests that China is on the precipice of a revolution. Apparently, the Chinese are now ready to take to the streets and exercise their rights for fancy fitness centers and swanky gyms.&amp;nbsp; Is this fitness revolution really happening, and even if the parts are there, is that really making China fitter?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.thebeijinger.com/blog/2011/10/23/Is-China-Getting-Fitter-or-Fatter&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.thebeijinger.com/blog/2011/10/23/Is-China-Getting-Fitter-or-Fatter#comments</comments>
 <category domain="http://www.thebeijinger.com/blog/fitness">fitness</category>
 <category domain="http://www.thebeijinger.com/blog/Obesity">Obesity</category>
 <category domain="http://www.thebeijinger.com/blog/Lauren-McCarthy">Lauren McCarthy</category>
 <category domain="http://www.thebeijinger.com/blog/Beijing-News">Beijing News</category>
 <category domain="http://www.thebeijinger.com/blog/Health-Environment">Health &amp;amp; Environment</category>
 <pubDate>Sun, 23 Oct 2011 10:00:00 +0800</pubDate>
 <dc:creator>thebeijinger</dc:creator>
 <guid isPermaLink="false">1326834 at http://www.thebeijinger.com</guid>
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 <title>New Year, New You: Drew Campbell and Ivy Leung from World Health Store</title>
 <link>http://www.thebeijinger.com/blog/2010/12/29/New-Year-New-You-Drew-Campbell-and-Ivy-Leung-from-World-Health-Store</link>
 <description>&lt;!--paging_filter--&gt;&lt;p class=&quot;rtecenter&quot;&gt;&lt;img hspace=&quot;10&quot; height=&quot;500&quot; width=&quot;333&quot; vspace=&quot;10&quot; src=&quot;/files/u118923/Health_Interview.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;For the past three years, the &lt;strong&gt;World Health Store (WHS)&lt;/strong&gt; has been making the capital a &lt;strong&gt;little bit healthier,&lt;/strong&gt; and will make it even easier to keep your &lt;strong&gt;new year&amp;rsquo;s resolutions&lt;/strong&gt; with &lt;strong&gt;mini-shops opening&lt;/strong&gt; all around the city. &lt;em&gt;Agenda&lt;/em&gt; sat down with &lt;strong&gt;founder Drew Campbell and Marketing Director Ivy Leung&lt;/strong&gt; to muscle up on how to &lt;strong&gt;get healthy&lt;/strong&gt; &amp;ndash;and stay sane &amp;ndash; in the upcoming year.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.thebeijinger.com/blog/2010/12/29/New-Year-New-You-Drew-Campbell-and-Ivy-Leung-from-World-Health-Store&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.thebeijinger.com/blog/2010/12/29/New-Year-New-You-Drew-Campbell-and-Ivy-Leung-from-World-Health-Store#comments</comments>
 <category domain="http://www.thebeijinger.com/blog/Interview">Interview</category>
 <category domain="http://www.thebeijinger.com/blog/agenda">agenda</category>
 <category domain="http://www.thebeijinger.com/blog/exercise">exercise</category>
 <category domain="http://www.thebeijinger.com/blog/fitness">fitness</category>
 <category domain="http://www.thebeijinger.com/blog/Health">Health</category>
 <category domain="http://www.thebeijinger.com/blog/Health-Nutrition">Health Nutrition</category>
 <category domain="http://www.thebeijinger.com/blog/Health-Environment">Health &amp;amp; Environment</category>
 <category domain="http://www.thebeijinger.com/blog/Karen-Yvon">Karen Yvon</category>
 <pubDate>Wed, 29 Dec 2010 14:00:00 +0800</pubDate>
 <dc:creator>nick.inatey</dc:creator>
 <guid isPermaLink="false">1013881 at http://www.thebeijinger.com</guid>
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