Blog Tag - Healthy Eating

Jing Salad Freshens Up Beijing's Salad Bar Scene
Just how many salad bars are there in Beijing for Guomao’s Jing Salad to duke it out with, anyway? The number of such relatively cheap lunch options ...
Califorks Will Satisfy Your CBD Salad Cravings at a Reasonable Price
Beijing is not short of healthy dining options nowadays (as my our round-up of nine healthy restaurants attests) but when you’re trying to eat...
This Week in Health and Fitness: Stay Healthy During Golden Week
If you're staying in Beijing during Golden Week, then the prospect of a whole eight days off work on the horizon may tempt you to spend the whole...
This Week in Health and Fitness: Glo Launches New Meal Plan Service
Most of us know the importance of eating healthily, but the reality of planning and prepping healthy meals is often easier said than done. This is...
Up your Snack Game: Yunnan-Based Dali Bars Now Available in Beijing
It's a common problem: you've just hopped off your bike after a long ride, just summited a mountain after a hard morning's hiking or just finished a...
This Week in Health in Fitness: Six Healthy(er) Brunch Options
We've discussed how brunch seems to be Beijing's favorite sport on several occasions but what's a Beijinger to do if the siren song of brunch hits...
Ebeiguo’s Bagel and Healthy Food Might Be with Best Value in Sanlitun
Sometimes we find a lot of excuses not to stick with eating health, telling ourselves: "It's too expensive!", "I don’t have enough time to prepare a...
Count Your Calories with Nutrition Labels at 4 Brands in Beijing
Eating out in Beijing is a culinary delight. With the tastebuds of locals evolving to desire more diversity and better quality, expats especially...
R Tribe's New Spring Menu
Those familiar with our favorite healthy chain Tribe know that they synchronize their menu with the seasons. That's why, with the arrival of spring,...
DP Research Finds B Vitamins May Protect Against Air Pollution: How to Make Sure you Hit Your RDA
After a recent spate of crystal clear blue skies we'd almost forgotten about the smog but even though the AQI is creeping back up again there may be...
Base Fit Launches Home Grounds, Offering Creative, Healthy Dining Options
Fans of healthy and delicious foods (so pretty much everyone then) will be happy to learn that there's another new option in town: Home Grounds, from...
Eating Clean While Eating Out
Many would consider Beijing to be a foodie’s delight. With so many restaurant options, one can practically eat their way around the world without...
Tribe Lido Brings Out New Summer Lunch Dishes, Adds Delicious Grilled Prawns and Harissa Chicken Grain Bowl
Our favorite green Lido hangout, Tribe Lido, has revamped their lunch menu, bringing exciting new options to the table that still adhere to their...
Healthy Food and CrossFit All in One: Glo Kitchen and Fitness Provides Both at Guanghua Lu Soho
While retaining the balance between professional work and working out may be a challenge, Glo Kitchen and Fitness aims to make it slightly easier,...
EAT: Guest Chef Walter Potenza at Via Roma, Tim's Texas Bar-B-Que Opening Party, Tribe Nutrition 2.0
With summer nearing in on us, it seems Beijing's dining scene is heating up too, and more and more events are being organized throughout the food and...