~ Learn all about the basics & benefits of Hoop dancing on June 4!!

“Hoop dancing???”’

Hoop dancing is NOT the same as this favoured childhood activity called ‘hula hooping’. Hoop Dancing is a full body workout that not only sculpts your upper body, it also enhances your stamina, clears your mind from worries and gives you that flat tummy we all desire. Plus: everybody can hoop dance!

So come to our next Hoop dance workshop on June 4th, and learn all about how to improve your balance, coordination and stamina while guaranteeing yourself of a big smile (and ok… sore abdominal muscles) the whole week. In this total beginner workshop, we’ll focus mainly on teaching you the basics and giving you a glimpse of what Hoop dancing can be(come) for you. Be careful though, hoop dancing proves to be highly addictive! Bonus: This class is taught in English, Chinese and French!

Secure yourself of one of the few spots in this workshop by dropping us an e-mail, or adding us on WeChat. More details below and after contacting us!

E-mail: thehoopheroines@gmail.com

WeChat: Ninisnowy