Sports and Fitness

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Multiple dates 9:30 am - 17:30 pm Toggle calendar
Event QR Code
24 Kick
1388RMB for 2 days

Have you ever wanted to fight like Jason Bourne and beat your opponent not with strength but with technique? To be able to flow seamlessly between empty hand striking, grappling, disarms, weapon deployment, and maneuvers?


you will have the opportunity to experience this unique martial art style called eskrima, under the tutelage of one of the most elite close quarters combat instructors in China, Sam Wang. Do not miss out on this chance to become a deadly action hero.


► DATE


April 30th-May 1st 2 days of training


AM: 09:30-12:00 PM: 14:00-17:30


►Mobil/Weichat 176 1026 2257 Aiden


►LOCATION 24K martial arts academy(Botai gym)chaoyang district Beijing city


►FEES Regular price:1588 RMB


Early birds price:1388 RMB [ before April20, 2023]


Contact: Wechat: BelleMonica


The Fee Does not include rank grading, practitioners can participate rank grading after attended 2 workshops, for further details please contact us.



ABOUT THE INSTRUCTOR


SAM WANG


3rd Dan Blackbelt of Palumbo Pangolisi Eskrima


(highest rank in China)


Cacoy Doce Pares tactical baton course certified


Sam Wang is thehighest level instructor in China under senior grandmaster Vincent Palumbo. He also has instructor certifications from several different self-defense and CQC organizations such as KRAV MAGA. He has previously been invited to teach defensive tactics to counter-terror units, SWAT, prison guards, police officers, and bodyguards across the country.He also has years of experience teaching self-defense to civilian adults and juniors.



TRAINING PROGRAM


Single stick techniques


Striking combinations of single stick


Block with single stick


Disarm techniques


Disarm with stick


Disarm with empty hands


Empty hand techniques


Pressure points strike and compression


Empty hand Striking and blocking techniques


Empty hand trapping techniques


Joint locks from standing and Ground


Double sticks techniques


striking combination from double stick


Blocks with double stick


Close Quarters fighting techniques and Locks with stick


Compression locks with stick


Joint locks with stick


stick locks from ground positions


Trapping and striking from close range


Takedowns with stick


WHAT IS ESKRIMA


Eskrima, also known as Kali or Arnis, it is aweapon-based martial art from the Philippines. Eskrima is one of the most complete fighting styles that contains blunt weapons, edge weapons, empty hand striking, and grappling.


Unlike many other martial arts that require a high level of physical ability,Eskrima is suitable for all genders and abilities. Many tactical units adopted this martial art style because of its unique training methods and efficiency in close-quarter combat. It is also one of the most popular martial arts used in action movies that involve the special forces and secret agents, such as the Jason Bourne series and the Mission Impossible series.



THE ADVANTAGES OF ESKRIMA WORKSHOP


1.Diversity training materials and methods


ESKRIMA is mixed with varieties of blunt and edge weapons training, empty hands striking,joints manipulation, takedowns and etc. to increase the survival chances under real world self defense situations by combining functional combat skills and combat concepts.


2.No limits on gender, age and martial arts background


ESKRIMA is more about fighting with unequal level of force, especially when you dealing with bigger opponent or multiple opponents. The training is focusing on fighting with different types of weapons. Eskrima is for all ages and gender because The weapons will bring more advantages in real life self defense situation.


3.Learning combat skills and receiving fitness


Eskrima is an intelligent martial art, besides enjoy the sparring training with protection armors and cool training weapons, the unique training methods will increase the coordination, flexibility and combat conditions in a progressive way, it is an ideal way of workout and mental relaxation.

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Mar 19 12:00 pm - 17:30 pm
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Orient Pearl Golf Club
Rmb890 Green Fee

This Sunday 19th March at 12noon the Beijing Golfer's group are playing at the beautiful Orient Pearl Golf Club in the mountains just north of Beijing - easy to get to from both CBD and Shunyi!


The BGC welcomes everyone, from complete beginners to more experienced golfers - it's more about the social fun than the prizes! There's no club fee the first time you play with BGC so just come along and say hi, we promise you won't regret it!


Big discounts on the normal golfing costs are available, we will help organise a group of similar ability for you to play with and a sponsored bus is available to pick you up at the Kempinski Hotel (in the CBD) and bring you to the course and back - so everything is easy, you just have to sign up!


Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.


For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

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Mar 25 15:00 pm -
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Dear fight fans we are back with the biggest show ever! Watch Asia number one ranked Yilixiati and WBO champion Alimu Wushouer taking on very tough foreign fighters LIVE in Beijing. Exciting women's boxers take the stage as former national champion Haini will be making her pro debut against a 3-1 former ranked and boxing title challenger Li Xiao Bai. China MMA superstar Liu Lian Jie will try his skills at boxing as he takes on a very capable young boxer in Li Jun. Famous influencer and coach HBW has accepted a challenge from a boxing heavyweight Deyson. HBW with a kickboxing background, find out how he fares in boxing against a very young and experienced 95kg force from Angola. 
 
Returning to the elite fight card is Wang Qihan taking on beautiful but deadly Phoenix! Also on the elite card is an amazing 175lb fight between dangerous and powerful fighters Andrew and Leo who can both end the fight at any time with their huge power. All of this and more on our elite fight card.
 

We'll also be starting the night off with 10 amateur boxing and Muay Thai bouts, featuring athletes from Beijing's top combat sports gyms. Look out for crowd favorites such as young up and comer The Prodigy  participating in her 5th Capital Promotions event. Stay tuned for the Amateur and Elite fight cards coming out next week.


https://mp.weixin.qq.com/s/0UsJx8fXlDhVGUaVFvnz2g



 


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Multiple dates 18:30 pm - Toggle calendar
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The 2023 race season officially kicked off with the Winter Race. The Spartan Race Beijing in May is coming soon


Are you ready to go ahead in the arena after a whole winter?


Venue:「KayGym CrossTraining Studio」SGX coach-KAY help you fill up all the skill points. Let you open a small stove before the game and enlarge your moves during the game



https://mp.weixin.qq.com/s/IjYV4IxXigWioxFBTVduag



 


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Multiple dates 9:00 am - 18:30 pm Toggle calendar
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RMB 2,200

Join our growing family of Kochas and be the part of something beautiful. This March, we bring your our annual Kocha training for 2023.


Come join us in person or online for two days of fun, fitness, theory, nutrition,and personal growth and do something for YOU this year. 


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Awaiting moderation
Mar 11 19:00 pm -
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At which venue:

Do you want to play Football?


Come and meet the Beijing Celtic FC! Great Club, great guys and a great inclusive spirit. 


Whatever your level, there will be room for you as the Celtic compete with 3 teams in the International Friendship Football Club (IFFC).


Don’t hesitate! Come and register this Saturday!


 


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Mar 10 19:30 pm -
Event QR Code
At which venue:
RMB 220

we will start with a simple yoga warmup to stretch and warm up the joints. And then we will dance! Hasina will playfully guide us as we learn some basic steps and gestures. After getting comfortable with foundational steps we will make the practice more dynamic with movement across the floor.


All together we will learn a short and beautiful dance which we will perform in groups! The sessions will end with a short yoga cool down to wind the energy down. After class, let's enjoy healthy and tasty ice cream from VanillaPepper!


https://mp.weixin.qq.com/s/8VHla2DeP0ODS9yprPZq1g


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Awaiting moderation
Mar 12 9:00 am - 14:30 pm
Event QR Code
HuangGang Golf Club
Rmb550 Green Fee

This Sunday 12th March at 9am the Beijing Golfer's group are playing at HuangGang Golf Club - the weather forecast is good and it's a nice course in a perfect location between the CBD and Shunyi, with one of the lowest green fees in Beijing - so it's the perfect opportunity to come along and join the big group of new members this year!


The BGC welcomes everyone, from complete beginners to more experienced golfers - it's more about the social fun than the prizes! There's no club fee the first time you play with BGC so just come along and say hi, we promise you won't regret it!


Big discounts on the normal golfing costs are available, we will help organise a group of similar ability for you to play with and a sponsored bus is available to pick you up at the Kempinski Hotel (in the CBD) and bring you to the course and back - so everything is easy, you just have to sign up!


Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.


For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

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Mar 19 18:00 pm -
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At which venue:
RMB 200

In recognition of this special day,

we will be hosting a special evening of joy and love. 


We invite you to join us in celebration of International Day of Happiness together. 


We will begin with pranayama to focus our heart and mind, then open wide the heart chakra with a jubilant asana practice, and then complete a traditional Buddhist loving-kindness meditation so that we may deepen our compassion for self, for each other, and for the world.


https://mp.weixin.qq.com/s/e1HrNB6UoCJUfv_N2xGVuQ



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Awaiting moderation
Mar 3 19:00 pm -
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At which venue:
RMB 1200/year , Students = 900, Social Fee, 350

Beijing Aardvarks is the most social rugby club in China. Rugby is a game which allows people to express themselves physically, provides a mental relief from daily life and helps form life long friendships. 


Founded in 1999 the Aardvarks are a diverse group with over 40 nationalities represented in our club. We welcome all skill levels and experience and are always happy to meet new faces.


If you would like to be part of a wider community or are interested in learning more please join us Friday the 3rd of March, 7pm at the home of our sponsor Paddy O’Shea’s bar for our registration night! There will be drinks, food and games. We look forward to seeing you then!


https://mp.weixin.qq.com/s/xBBN7doJ5zviHpSfsRY6rw


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