Sports and Fitness

After Covid-19, follow our wechat:” 太极松泉“，with Master Yang Songquan and learn tranditional Chenshi Taiji in Beijing.

Join this Pilates training online, for having an effective workout in the comfort of your home! 

Accepting WeChat & PayPal. 

SwedCham Young Professionals in Beijing is back with yet another event - and this time, we are inviting you to play some brännboll with us! What better way to spend your Saturday afternoon than with a fun activity with nice people?

Make sure to bring clothes fit for playing brännboll or kubb. There will be some beer and snacks included in the ticket price, and feel free to bring any other refreshments you might want to have! 

Know more here: Click Me!

You will be picked up from Riviera Country Club. Ticket cost includes Transportation and grounds, locker and caddy, refreshments, raffle tickets and tee gift. 

Softball is developed from baseball

The rules are similar, the technical difficulty and intensity of the exercise are lower than that of baseball

Born in Chicago, USA in the 1880s

There are now 20 million people in the world playing this sport

From one of the ten teams of the Beijing Softball Club

The Spin Doctors

Is an interesting mixed team

Won the runner-up in the club competition of the previous season

This time, The Spin Doctors and RODEO on the top of the mountain are co-branded

We’re going to partner with Ankit for one final TRIBE Fit Life event taught by him on 29th August and we hope you’ll join us!

Here’s the plan for the day:

9.45am - 9.55am: Registration (please come on time so you can change and put your stuff in the lockers)

10am: HIIT (High Intensity Interval Training) Workout!

Know more here

A hundred years ago in the city of Beijing many places were off limits to commoners. The yellow roofs of the Forbidden City housed one such mysterious impenetrable compound, whilst another was the fortified Legation Quarter where Beijing’s diplomatic society was located. There were several other areas of the city which were not strictly speaking forbidden to visit, but which were seen as highly morally questionable to frequent. One such area was the Bada Hutong, with its brothels and opium dens. On September 6 we will connect all three of these forbidden areas when we recommence our historical runs. Be quick to register because we only have a limited amount of places.

This is a Historical Run rather than a timed race. The course will be around 10 kilometers, and we will finish the route in two hours with a few stops along the way to learn about the historical background of the places we pass. To participate, you need to be able to run at a pace of 9km/hour.

All profit from the Run will be donated to an NGO helping children with cerebral palsy in western China.

Click here to sign up, or check out more upcoming events at Beijing Postcards website.

This is an opportunity for men to gain emotional intelligence, release tension, and connect in a non-judgmental environment. 

Breathwork is an active tool and safe outlet to express yourself physically, mentally and emotionally. 

Just entering the early autumn, experienced outdoor enthusiasts have begun to "warm up"! Lian·Works and Burton , an outdoor sports hall-level brand , will offer outdoor sports function training at Longfu Temple this Saturday (August 29) . Whether you are a skier or a mountain climber, you can improve your coordination through this training , Agility, core strength, short-term reaction ability and dexterity, to achieve advancement in physical fitness and coordination, and prepare for the golden outdoor season of autumn and winter in advance!

August 29th exercises and workshops outdoor sports function training

Know more about them, here.

Are you ready for the Champions League final?

Are you ready for the Champions League final?

It is reported that this season’s Champions League final will be held at 3 a.m. Beijing time on August 24. The opponents are the Bundesliga giants Bayern Munich and the French giants Paris Saint-Germain.

Tel:  010-64019799 18513601621