Sports and Fitness

Flips & Kicks Plus in proud cooperation with Warrior One invites you to train Karate. We focus on Naha-te and the training is suitable for all ages. No previous experience is needed, and we always train with a smile on our faces.

Coach Wai:

- 3 gold, 2 silver and 2 bronze in Shito-ryu World Cup (Kata & Kumitie)

- 3 Dan Shito-Ryu Karate

- 1 Kyu Shotokan Karate

Coach Fredrik:

- 2 Dan Goju Ryu Karate

- BA degree Chinese martial arts, sanda (BSU)

- Master's degree Chinese martial arts, sanda (CUPES)

- 3rd 5th Grand World Wushu Festival (Sanda)

For more information, please contact us!

Enjoy this rich man's game at Riviera Country club. This event supports MCF activities, education and healthcare offered to disadvantaged children. 

During the May Day holiday, do you also want to stay away from the hustle and bustle and enjoy the tranquility brought about by yoga in the art gallery? On May 1, Beijing Times Art Museum will join hands with the domestic high-end sports goods collection platform brand "Inner Shine" to bring a full spring energy to the museum members in the exhibition space of "WAVELENGTH: Now and Now". A special yoga activity to purify the body and mind.

Everything you need to learn about gymnastic with Fedrik Yderstron. Ready to challenge yourself? 

3~5 years old --> 4:30pm to 5:30pm

6+ years old --> 5:45pm to 6:45pm

The first ever Chinese and East Asian champion in UFC history, Zhang Weili is putting her title on the line this Saturday in Jacksonville, Florida. She’ll go up against American ‘Thug’ Rose Namajunas, a tough, 28-year-old striker from Wisconsin, USA. However with five fights under her belt, Zhang is known for her aggression and impressive striking numbers. Can the superstar from Hebei keep her title? Come to Beersmith and see the UFC live on this Sunday.

https://mp.weixin.qq.com/s/iinKl3Y-19XCjUr3cfrVxQ

An open invitation to all Mountain Bikers age 9-24. Prizes by category. Medal for participation and lots of fun. Accomadation, lunch and Go-Karts available. 

The British Chamber is pleased to announce that the long-awaited Beijing Highland Games is going to be held on SUNDAY 6 JUNE 2021!

Partnering with the Scottish Government, Scottish Development International, and the Beijing Scottish Society for the third consecutive year, we are excited to bring the Beijing community one of the most anticipated community events this summer!

The Highland Games have been part of Scottish culture for hundreds of years. Here at BritCham, we are delighted to bring the Highland Games back to Beijing for a third year to celebrate the best of Scotland. Bring your family, friends and colleagues and enter into the Highland Games competitions to see who is the best of the best!

https://mp.weixin.qq.com/s/gMbMelX3uYdKyKzxUFdZ7A

Spikeball is a recreational activity designed for all ages and skill level. This first official tournament in China will take place on May 2, 2021, with 16 teams participating. The tournament fee provides each team with an official Spikeball kit to take home.

As a yoga instructor and yoga therapist I would like to share my knowledge and to invite you to my workshop “Getting into splits” where during 3 hours I will explain key bones and muscles for doing splits, it's very important to do it correctly. We will try key positions, learn alignments and see how it works for doing splits.