De-stress and find your balance with a Chinese Medicine Qigong Meditation Experience from Kalma Space. This weekly practice, incorporating Qigong and the Five Elements, includes a 20-minute easy lesson, 40-minute guided meditation, herbal aromatherapy, and relaxing tea. It's perfect for the 25-35 crowd looking for modern wellness techniques to improve sleep, reduce stress, and boost resilience. Join every Wednesday at 6 PM.

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