Beijing Events

How to Be a Mindful Parent

Aug 30 14:30 pm - 15:30 pm
Event QR Code
Hyde Academy No.9, An Fu St., Hou Sha Yu, Shun Yi海德京华国际双语学校 顺义后沙峪安富街9号

Every parent has developed their own pattern when interacting with their children. Sometimes it is hard for parents to notice the underlying cause of conflicts. This seminar is designed to help parents understand and effectively manage the difficult emotions that can come up during challenging situations with their children. The goal is for parents to become more self-disciplined and to create a family in which there is more harmony and respect!



Through this seminar parents will learn how to:



  • Use effective ways to transform the four types of difficult emotions (helplessness, anger,anxiety, sadness)

  • Understand the four types of difficult emotions and learn how to manage each of them

  • Know themselves better as an individual and as a parent

  • Become a more wholesome parent and individual


This seminar will be conducted in Chinese by Yu He, a trained psychologist and counsellor with extensive experience from OK Education, a leading organisation providing family education and psychological guidance: please see www.okjiaoyang.com for more information or visit https://mp.weixin.qq.com/s/UQzohMFH3WCfKrczf7mrow to reserve your place.

Images

How to Be A Mindful Parent
Editor's Pick