This latest workshop designed by fellow coaches Silke Schroeer and Eike Westerholt brings Nutrition and Coaching together in a journey of self-discovery to explore what truly works for your body and mind.

We will be joined by Dr. Dorothy DEXTER from Beijing United and Instructor & Nutritionist & Coach Sophia Du from The Hutong, who will share insights from both Asian and Western perspectives.

For those looking to go beyond physical fitness targets to embrace a fulfilling and healthy lifestyle, please feel free to contact us for more information.

Details:
- 3 face-to-face Workshops over 8 weeks.
- Course workbook, tea & coffee, snacks, and lunch included as part of in-person workshops.
- Follow-up coaching sessions (1-1 coaching and team coaching) in between workshops.

Date: Mondays – 15th April, 13th May & 3rd June
Time: 9:00-17:00
Location: The Hutong

Scan the QR code to find out more and reserve your spot!