Blog Tag - fitness

 Hey, Fitness Fanatics! Optimize Your Covid Test Line Time 0
Depending on where you are, lining up for Covid tests can take two minutes or two hours. Since we’ll all be stuck standing in lines for the...
Keep Fit at Home with These Live Online Fitness Classes From Beijing Fitness Centers
There are plenty of workout classes available online, however working out by yourself while following along with a YouTube video just isn’t the same...
Kapital Koopas: Find Courage, Peace, Inspiration and Health With Video Games
Press F to pay respects to all the fallen goombas. It's time for a deep dive into China's gaming culture in our column, Kapital Koopas. Be it...
The Roots of Taozi Tree Yoga: Teresa Parsonage
When I experienced yoga in Beijing for the first time, yoga as a means of fitness and health was still in its infancy in the city, but now thanks to...
Becoming a Better Self: Experiencing the 31 Day Comfort Zone Challenge
31 Day Comfort Zone Challenge is a weekly look at a project embarked upon by Shaanxi born illustrator Jacqueline Liu as a way to try new things, and...
Stay Fit Through the Fall with These Weekly Workouts
So you managed to stay fit through the summer with your outdoor workout. But winter is on the way, so what now? Fortunately, you can still have fun...
Kapital Koopas: First Chinese Developed Game Highlighted in Nintendo Direct, First Tencent Switch Exclusive Game, and More.
Press F to pay respects to all the fallen goombas. It's time for a deep dive into China's gaming culture in our column, Kapital Koopas. Nintendo...
[DP] Too Hot for Hot Yoga? Time for AquaX and BOGA
Despite recent rain, there's still a bit of potentially sweltering summer left. It might be too warm for hot yoga, but a different take on downward-...
Hometown Glory: Spot The Local Athletes in Tokyo Olympic Games 2020
When the Summer Olympic Games concluded in 2016 in Rio, no one could have predicted what a tumultuous journey humanity would be in the midst of 5...
Kapital Koopas: Kris Wu's Music Removed From "Just Dance," Mario Kart Tournament Hosted by Nintendo Hong Kong
Press F to pay respects to all the fallen goombas. It's time for a deep dive into China's gaming culture in our column, Kapital Koopas. Ubisoft...
Yoga in the City (and Online) Makes Stretching Sore Muscles More Fun
I was probably at my healthiest when pregnant with my first kid. Living in Los Angeles at the time, I was spoiled with healthy smoothies and lunch...
Awaken With The Spring by Finding Your New Indie Gym
With the insects awakening and forest animals coming out of hibernation, we humans, too, are left with fewer and fewer excuses to stay indoors,...
Women’s Month – Let’s Empower One Another
March is Women’s Month, the annually observed time when we celebrate women’s contributions throughout history. The actual celebration of Women’s...
What Does It Take To Be a Well Woman? Find Out in February
I made no new year’s resolutions to get fit. It seemed useless when I have no exercise equipment, a yoga practice that went out the window after...
Local Gem: The Restaurateur Who Turned Her Eatery Into Her Ideal Living Room
Local Gem is an exploration of Beijing’s diverse palate. Get out of your comfort zone and try something new! To share your own neighborhood pride,...