Sports and Fitness

Sunday 24th April at 11:30am the Beijing Golfers Club will host it's latest event at Orient Tianxing Golf Club, a great course halfway between the CBD and Shunyi areas of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 10:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Our outdoor class by Liangma River will stay as an official weekly class for this spring and summer! Next week Tuesday and Thursday join Julia for a nice morning stretching and strengthening flow, developing greater awareness of the breath. Each class is a 60-min Vinyasa Flow with plenty of modifications. 

https://mp.weixin.qq.com/s/MSmiBxf2O_mKSv0P5q7K_Q

11AM TO 2PM I SATURDAY 23RD APRIL

4月23号，周六11点到2点

VENUE: XIAOWUJI SPORTS GROUND

小武基足球场

CHAOYANG FUERDAI

VS.

DONGCHENG DERROS

(INCL. KIDS CURTAIN RAISER 11:15AM

孩子们比赛11点15分开始

*MEN &WOMEN MIXED GAME (KIDS WELCOME

男女混合比赛(儿童亦可参加)

COIN TOSS BY THE AUSTRALIAN DEFENCE ATTACHE

TUCK SHOP BY "OSSIE BAR' AFTER PARTY AT "FINGERPRINT"

DRINK DEALS, PUB RAFFLE, 2UP & PRESENTATIONS

To play or join the fun, add

Ben (18611178748

OSSIE or Charlie(15801433957 

on WeChat. ASIA AUSTCHAM 

Flips & Kicks Plus in proud cooperation with JCST invites you to join our Karate and Martial Arts classes in Shunyi. We focus on Goju Ryu Karate (Naha-te) with roots from Okinawa. Train for self-defence, fitness or for the pure FUN of it. Open for all ages, including toddler classes. For more information kindly contact us. You'll get a kick out of it!!!

LET'S ROLL!!!

Come and train genuine Brazilian Jiu-Jitsu with one of the top coaches from Brazil. Train for self-defence, fitness, competition or for the pure FUN of it. We supply free tester class. For more information kindly contact us. Warm welcome!

Sunday 17th April at 8.30am the Beijing Golfers Club will host it's latest event at Beijing Golf Club (Japanese course), a great course in the Shunyi area of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Beijing's Fight Festival returns to the beautiful Hotel Jen! Capital Promotions proudly presents Shuangjing Showdown 10. Our seventh year, our 10th event! Shuangjing Showdown (soon to be Capital Showdown) is throwing a fight party on Saturday, April 9th. Come watch big fights under the lights as Beijing’s combat sports gyms collide in exciting Boxing, and Muay Thai competition. Come experience live fights. Feel the music, rhythm, and roar of the crowd! Enjoy hot food and cool drinks by Beersmith. Then head to the after party next door at Migas Mercado for an unforgettable night.

Meditation for letting go 放手的冥想

The manipura (solar plexus) chakra serves as the seat from which we act, and too often it becomes plugged with the fears and preoccupations which build up inside us over time. By pausing to recognize what baggage we carry, and then intentionally asking that baggage to depart, we create space which we can then use to be more aware, a place from which we can better serve ourself, others, and the world. 

https://mp.weixin.qq.com/s/hIVLzt7dx2PHoHV_1ErYAw

Sunday 10th April at 8.30am the Beijing Golfers Club will host it's latest event at Orient Pearl Golf Club, a beautiful course in the mountains just north of Beijing. The BGC sponsored bus will leave from the Kempinski Hotel at 07:00 to bring you to the course and back.

There's no club fee the first time you play with BGC so just come along and say hi! For more information just contact "Mary" at WeChat ID MaryMcMahonWexford.

Play golf in Beijing with the BGC, Beijing's premier social golf club. Tournaments with sponsored prizes are held every Sunday at various courses around Beijing, with a BGC bus available to get you to the course and back. Everyone is welcome from beginners to experienced golfers.

For more information just scan the QR code, visit the website at www.beijing-golfers-club.org or email golf@beijing-golfers-club.org.

Looking for Weekend Outdoor Climbing Team Members

Interested parties please scan the WeChat group QRcode ,if cannot scan the WeChat group QRcode pls add WeChat：w29777, send the verification request as: Out door , and we will pull you into the Outdoor Climbing WeChat group.