The Heyrunning camp is a great preparation for 1/2 or full marathon. This year the team was very flexible and extended classes as the Beijing marathon was delayed.

A great and fun experience that helps you improve your running technique and makes you want to go for a training session. I was not planning anything more than the Beijing 1/2 marathon however through Heyrunning went on 2 other events, one 1/2 marathon and an Ultra 100km run in Guizhou.

Definitely recommend for anyone that is interested in running, Heyrunning caters to all levels.

Looking forward to the new sessions in March!

Not a fan of this piece, George. Your failure to appreciate a country like the United States isn't unique but it is telling. You traded the great qualities of your home, which would be too numerous to list, for a country that two months ago you couldn't stand. In two more months you'll hate China (or, more specifically, Beijing) again and want to get out.

Take the same attitude that you presently have of China (land of opportunity, cheap convenience, and superficial attention) and apply to the United States. America typically rewards go-getters. You went home and lazed around.

Not a fan of this piece, at all, George.

Is George Ding thebeijinger's racist-in-residence? George, I don't see how this site let's you repeatedly insult Caucasian males. The people you are knocking are a visible minority in this city who are sometimes victims of racially motivated hate crimes.

Burger fans,
The downloadable bracket is there as a jpeg file. Don't open it with Acrobat if it asks you to, choose to Save As instead. It will not open in Acrobat but the file is fine.

Cheers,
Jonathan

Jonathan White, Managing Editor the Beijinger/TheBeijinger.com

Manneken_Pis wrote:
If you haven't tried the burgers yet at Brussels Bar, now is the time!

We're offering free pints of Tiger Draft with every burger purchased. That includes all burgers on our menu.

Are we trying to garner votes? Yup! All's fair, right?

Nice to see venues making offers! We were going to try to ask all 32 participating restaurants to offer a special for people to try out their burgers, but just ran out of time.

Books by current and former Beijinger staffers

http://astore.amazon.com/truerunmedia-20