Blog Tag - fitness
If you're anything like me, then you'll have made multiple vague plans to "get fit" over the years but never really made that much of an effort...
As I write this blog, the temperature feels like -10 degrees Celsius outside so you could be forgiven for giving up on your recently made commitment...
There's no getting away from it, the holiday season is here and for most of us that will mean a pretty much constant cycle of eating and drinking...
Stretch into the weekend and unlock your creative potential with two all-levels acroyoga classes (Oct 21 and 22, 12.30-3.30pm) taught by Vancouver-...
Make the most of the remaining good weather by heading out to Mutianyu Great Wall on Saturday, September 23, for the first Beijing edition of Active...
Our Events Watch series aims to highlight happenings that aren't focused on alcohol and drinking, but instead take a more educational or productive...
It's official: summer is on its way out. For many of us, that means no more holidays, no more alfresco brunching, no more drinks on the terrace after...
Our Events Watch series aims to highlight happenings that aren't focused on alcohol and drinking, but instead take a more educational or productive...
Mark your calendars and dig out your best workout gear, because Beijing Health Week (BHW) is back again for 2017, this time running from September 17...
Hiking on the Great Wall may just be one of the most life-affirming activities you can do in Beijing. Up on the Wall, the sheer scale and majesty of...
Are you looking to perfect your beach body for the remnants of Beijing's burning summer? If so, we got what you need. Below we list some of Beijing’s...
It's almost the end of July and summer is well and truly under way, so if you made a vow to get fit this summer, it might be time to check your...
This post comes courtesy of our content partners at TechNode.
This Week in Health and Fitness brings you weekly updates on fitness events, health...
After an extended absence over the winter months, This Week in Health and Fitness is back just in time for summer, bringing you weekly updates on...
![This Week in Health and Fitness: "Train Like Wolverine" at New Fitness Studio F45](https://www.thebeijinger.com/sites/default/files/styles/blog_list_image/public/thebeijinger/blog-images/314889/img_4307.jpg "This Week in Health and Fitness: "Train Like Wolverine" at New Fitness Studio F45")
After an extended absence over the winter months, This Week in Health and Fitness is back just in time for summer, bringing you weekly updates on...