Blog Tag - fitness

This Week in Health and Fitness: Train Hard at Hotel Jen's Trainyard
Submitted on May 02, 2017
After an extended absence over the winter months, This Week in Health and Fitness is back just in time for summer, bringing you weekly updates on...
DP Get Ripped By Going Toe to Toe with UFC Fighter Albert Cheng, Offering Fight Classes in Shuangjing and Shaoyaoju
Submitted on Apr 24, 2017
Have you ever wondered what it's like to go toe to toe with a pro MMA fighter? Well, now's your chance to dabble (and potentially regret) in exactly...
DP Protein Power: Advice on What to Eat Before and After a Workout
Submitted on Mar 30, 2017
It may come as a surprise to hear that what you eat before and after a workout is almost as important as the workout itself. Fueling your body with...
From Comfort Zone to “In The Zone”: How Jim Fields Transformed his Body with TRIBE Nutrition
Submitted on Feb 22, 2017
Jim Fields’ story is one that will be familiar to many Beijingers. He arrived in Beijing for the first time in 2009 as a fit, fresh-faced 20-year-old...
Drop it Like a Squat: Exploring Beijing’s Best New Fitness Studios
Submitted on Feb 08, 2017
If you’ve ever bought a gym membership only to find 12 months have passed and you can’t remember the last time you actually went, then Beijing’s new...
This Week in Health and Fitness: Tribe Black Friday Deals, Last Chance for Discounts on Ms. Uptown Six-Month Membership
Submitted on Nov 25, 2016
This Week in Health and Fitness brings you the latest fitness and health goings on from around town so you can live your #bestlife. Ok, so we're...
This Week in Health and Fitness: A Mixed Bag of Fitness Events
Submitted on Nov 18, 2016
This Week in Health and Fitness looks at the latest goings on in health and fitness around town so you can live your #bestlife. After a brief hiatus...
This Week in Health and Fitness: Last Chance to Take Part in Fall Beijing Health Week, Be a Spin Instructor
Submitted on Oct 29, 2016
This Week in Health and Fitness looks at the latest goings on in health and fitness around town so you can live your #bestlife. The fall edition of...
Sign Up Now for Juice By Melissa's 2016 Fall Beijing Health Week
Submitted on Oct 21, 2016
This Week in Health and Fitness looks at the latest fitness and health goings on in Beijing so you can life your #bestlife. Strap on your sneakers...
This Week in Health and Fitness: Obentos' Updated Daily Deals, Get on Your Bike with Serk Cycling
Submitted on Oct 08, 2016
This Week in Health and Fitness looks at the best fitness and health goings on in Beijing so you can live your #bestlife. Japanese-inspired eatery...
This Week in Health and Fitness: Kocoon Turns 8, Farm to Neighbors in Taiyanggong
Submitted on Sep 30, 2016
This Week in Health and Fitness looks at the latest fitness and health goings on in Beijing so you can life your #bestlife. In celebration of the...
This Week in Health and Fitness: Guavapass Arrives in Beijing, Naked Nut Butters Launch at Ramo
Submitted on Sep 24, 2016
This Week in Health and Fitness looks at the latest fitness and health goings on in Beijing so you can live your #bestlife. Good news for those who...
This Week in Health and Fitness: Tribe Organic x China Open, Run to Eat in Chaoyang Park
Submitted on Sep 17, 2016
This Week in Health and Fitness looks at the latest fitness and health goings on in Beijing so you can live your #bestlife. Organic restaurant and...
Looking for a Physical Challenge?Sign Up for the Spartan Race in Beijing, Oct 30
Submitted on Sep 13, 2016
Having challenged contestants from the United States to Europe, the obstacle course race known as the Spartan Race now brings its unique test of ...
The Week in Health and Fitness: Guilt-free Moon Cakes, Yoga and Running for Charity
Submitted on Sep 09, 2016
The Week in Health and Fitness looks at the latest fitness and health goings on in Beijing, so you can live your #bestlife. With Mid-Autumn Festival...