A Breath of Fresh Air in Beijing's Forest Oases
Beijing, the bustling capital of China, is known for its rapid pace of development and crowded streets. However, within this urban jungle, there are hidden green sanctuaries where people can escape the hustle and bustle and reconnect with nature. These tranquil spots, often referred to as “forest oxygen bars (森林氧吧 sēnlín yǎng bā),” offer a refreshing breath of fresh air, purifying the lungs and soothing the soul. Let's explore some of the most renowned forest parks in Beijing that serve as these natural respites.
Baiwang Mountain Forest Park
Located in Haidian District, Baiwang Mountain Forest Park is an easily accessible escape from the city's noise and smog, which offers visitors both peaceful greenery and invigorating fresh air. The park spans an area of over 244 hectares, featuring a diverse array of plant species and dense forests. It is an ideal location for hiking and simply taking a walk along the peaceful trails. The park is especially famous in autumn when the leaves turn golden and red, creating a mesmerizing view. Visitors can breathe in the pure, oxygen-rich air as they immerse themselves in nature's vibrant colors.
Baiwang Mountain Forest Park 百望山森林公园
19 Heihu Beikou, Haidian District
海淀区黑山扈北口19号（近颐和园）
Opening times: 7am-5pm
Entry: RMB 6
Yongding River Leisure Forest Park
Situated along the banks of the Yongding River in Shijingshan District, the Yongding River Leisure Forest Park is a perfect blend of water and forest, creating a calming atmosphere that is ideal for relaxation and recreation. This expansive park spans 121 hectares, with numerous walking trails, cycling paths, and spots to enjoy a quiet picnic. The park's unique design integrates natural elements with modern facilities, making it a popular spot for both locals and tourists. The park's lush green areas and abundant tree cover create an environment rich in oxygen, offering a perfect antidote to the pollution and stress of city life. The Yongding River itself adds to the serenity, with its peaceful waters reflecting the surrounding trees and sky. This park is not only a sanctuary for visitors but also a vital ecological space for local wildlife.
Yongding River Leisure Forest Park 永定河休闲森林公园
55 Jingyuan Lu, Shijingshan District
石景山区京原路55号
Opening times: 6am-8pm
Entry: Free
Olympic Forest Park
Built for the 2008 Beijing Olympics, the Olympic Forest Park is a sprawling 680-hectare green space located in Chaoyang District, just northeast of the iconic Bird's Nest Stadium. The park is divided into two main sections: the North Park and the South Park. The South Park is home to expansive, natural landscapes featuring majestic mountains and tranquil waters, while the North Park is characterized by small streams and dense, wild forests that exude an untamed charm. Together, they form an undisputed “green lung” of Beijing's urban core. It is a popular place for outdoor activities like jogging, cycling, and bird watching. The park's carefully planned design, featuring large trees and expansive lawns, offers an abundant supply of fresh oxygen. The Olympic Forest Park is an oasis of green in the middle of Beijing, offering visitors the chance to breathe deeply, relax, and enjoy the harmony between nature and human ingenuity.
Olympic Forest Park 奥林匹克森林公园
15 Beichen Donglu, Chaoyang District
朝阳区朝阳区北辰东路15号
Opening times: 5am-10pm (Apr 1-Nov 15), 6am-9pm (Nov 16-Mar 31)
Entry: Free
Liangshan Park
Located on the western side of the famous Summer Palace, Liangshan Park is a stunning fusion of historical and natural beauty. The green space offers visitors a peaceful escape while still being close to one of Beijing's most iconic landmarks. The area features a network of lakes, trees, and ancient pavilions, creating a perfect blend of tranquility and cultural richness. The park is a favorite for those seeking a quieter experience away from the more tourist-heavy areas of the Summer Palace. The towering trees and shaded paths provide a cool retreat, and the serene environment is perfect for leisurely strolls, photography, or simply soaking in the natural beauty of the surroundings. Here, visitors can enjoy the clean, fresh air and the calming influence of the lakeside atmosphere.
Liangshan Park 两山公园
Jinhe Lu, Haidian District
海淀区金河路
Opening times: 24 hours
Entry: Free
Xishan National Forest Park
Xishan National Forest Park, located in the western part of Beijing, is a vast and ancient forest area known for its rich biodiversity and stunning landscapes. Spanning over 5,970 hectares, the park is home to various species of trees, wildlife, and rare plants, making it a haven for nature lovers. The park is characterized by its dense forests, clear mountain streams, and scenic viewpoints. The Xishan Mountains offer challenging hiking trails for those seeking adventure, while the lower areas of the park are perfect for relaxing walks and enjoying the peaceful environment. As one of the largest forest parks in Beijing, Xishan provides an abundance of oxygen and is known for its high-quality air. The natural beauty and diverse ecosystems make it a key destination for those seeking both physical and mental rejuvenation.
Xishan National Forest Park 西山国家森林公园
100m west of the intersection of Minzhuang Lu and Xiangshan Nanlu, Haidian District
海淀区-闵庄路与香山南路交叉口西行100米
Opening times: 7am-6pm (Mar 15-Nov 15), 8am-5pm (Nov 16-Mar 14)
Entry: RMB 10
These five forest parks are among Beijing's best natural sanctuaries. They not only offer a refreshing escape from the urban chaos but also contribute to the ecological health of the city by providing cleaner air and supporting biodiversity. Whether you're seeking a peaceful walk through the woods, a place to practice outdoor sports, or simply a moment of respite, these parks are the perfect places to experience the rejuvenating power of nature. In the midst of a rapidly developing metropolis, these “forest oxygen bars” remind us of the essential connection between humans and the natural world.
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Images: Uni You, Li Yiming, Pexels, Canva, Dianping
