Blog Tag - Healthy Living

Tennis Star Li Na and Element Fresh Team Up for 'Vitality Series'
Two names associated with a healthy lifestyle, recently retired tennis star Li Na and Shanghai-based restaurant chain Element Fresh, are serving up a...
Eat Like a Caveman: Three Paleo Menus Around Town
Thanks to the lovely Lum Dim Sum, we just discovered that Middle Kingdom Fitness have organized three different Paleo Diet-friendly menus at Pak Pak...
 Gut Feeling: Kombucha Does the Body Good
 This blog series is sponsored by Tribe Organic  Restaurant, Beijing's newest option for fresh, healthy,      organic and vegetarian-friendly dining...
What's New Restaurants: Tribe
It is an unfortunate truth that Beijing is synonymous with greasy late night hot pot adventures and stomachsearing Sichuan. It takes hefty willpower...
Can You Handle the Heat?: Hot Yoga in Beijing
Steam hissed from the ceiling. Bare skin, glossy with sweat, lay heaving all around me. No, I wasn’t on the set of some porn film. I was at hot yoga...
City to Trim the Fat
Beijing’s health authorities, not content with banning smoking, are now attempting to change the city's eating habits, to the delight of local...